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Sound & Yoga Nidra
Sat, Mar 07
|House of Sound
A 75-Minute Journey into Deep Rest
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Time & Location
Mar 07, 2026, 6:00 PM – 7:30 PM
House of Sound, 116 Gordon Ave, San Jose, CA 95127, USA
Guests
About the event
🌙 Sound & Yoga Nidra: A 75-Minute Journey into Deep Rest
There’s a difference between sleeping… and truly resting.
Sound & Yoga Nidra is a 75-minute immersive experience designed to guide your nervous system into profound stillness and support deeper, more restorative sleep. This collaboration blends the science-backed practice of Yoga Nidra with live sound healing to create a space where your body can release tension and your mind can finally soften.
This session is perfect if:
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