Four-Session Integration Journey

Service Description

One session can create an opening. Four sessions create continuity. This journey is designed for people who want time to notice patterns, integrate what arises and develop a more consistent relationship with rest, reflection and self-awareness. Each appointment builds upon the previous experience while remaining responsive to what you need that day. 🌿 Included Four private 60-minute sessions Personalized sound and frequency work Intention setting and integration Simple practices between appointments Individual scheduling for each session What to Expect 1. Arrival and conversation We begin by discussing how you are feeling and what you would like the session to support. 2. Grounding Gentle breath, body awareness or tuning forks help you settle into the space. 3. Immersive sound journey You rest comfortably while live instruments, nature textures and ambient sound create a layered listening experience. 4. Reflection and integration We leave time to notice what arose and discuss how you may carry the experience forward.